vocal rest before performance

How Long Should You Rest Your Voice Before Singing?

How Long Should You Rest Your Voice Before Singing?   As a vocal and performance coach with several decades of experience, I’ve seen firsthand how crucial vocal rest before a performance is for singers, actors, and public speakers. Your voice is your instrument, and just like any finely tuned instrument, it requires care, maintenance, and,…

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Unlocking Your Potential: The Power of Performance Coaching

Unlocking Your Potential: The Power of Performance Coaching   As a seasoned coach with decades of experience, I’ve witnessed firsthand the transformative power of coaching in unlocking hidden potential. Whether you’re a CEO preparing for a high-stakes presentation, an actor stepping onto the West End stage, or a student overcoming stage fright, this process is…

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psychology of performing

The Psychology of Performing: Mastering Mindset and Resilience for Success

The Psychology of Performing: Mastering Mindset and Resilience for Success   The spotlight is both exhilarating and intimidating—what separates great performers from the rest isn’t just raw talent, but an unshakable mindset and resilience forged through practice and self-awareness. Over my career as an international vocal and performance coach, I’ve witnessed time and again how…

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vocal coaching for teachers

Enhancing Classroom Presence: Vocal Coaching for Teachers

As a vocal coach with a wealth of experience helping people find their voices, I understand just how critical your voice is, not just for communication but as a tool for command and influence. For teachers whose work relies so heavily on their vocal strength and clarity, mastering vocal presence is not a luxury—it’s essential.…

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How Vocal Coaching Can Give Athletes an Edge in Future Careers

As a vocal coach, I’ve helped singers, actors, and public speakers master the intricacies of voice control, projection, and performance. However, the scope of vocal coaching extends far beyond the artistic domain, proving increasingly vital in various professional fields. Notably, vocal coaching for athletes is becoming an essential skill set, enhancing their communication abilities, boosting…

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The Healing Power of Music

Overcoming Challenges: The Healing Power of Music

Overcoming Challenges: The Healing Power of Music Music possesses a profound ability to heal, bringing comfort and clarity during life’s toughest moments. In my own experiences, detailed in two insightful BBC articles and here, I’ve explored the healing power of music. These features delve into the depths of how music can foster resilience and healing,…

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Benefits of Singing

The Joyful Benefits of Singing for Everyone

The Joyful Benefits of Singing for Everyone As a vocal coach, I believe that singing isn’t just for professionals—it’s for everyone! Over the years, I’ve seen firsthand how the benefits of singing extend far beyond the technicalities of performance. Singing can positively impact your mental, emotional, and physical well-being in ways you may not have…

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CeCe Sammy

Understanding Voice Cracks: Causes and Solutions

Understanding Voice Cracks: Causes and Solutions Understanding voice cracks is pivotal to individuals who rely on their voice for communication or performance, which basically includes everyone. Voice cracks can be frustrating and even embarrassing, but it’s important to understand why they happen and how you can prevent them from occurring. Voice cracks are not just…

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